Touch, Movement, Awareness
Over the years I have developed a box of tools—such as Curiosity, Non-judgment, Kindness, and Presence— that I use to help you as you travel along your various journeys. I take a Big Picture approach, as I know that there is a relationship between the health of an individual, the health of the community, and the society to which that individual belongs. And the health of our communities and our society, in turn, is connected to the health of the earth that sustains us all.
This interconnectedness can be experienced in various ways:
Through the body—via sensation or felt sense experiences
Through awareness of who we are, what moves us, and our life purpose
Through recognizing our relationship to power, our agency within and without ourselves
Through life itself, in the place where we live: in our own body, and in the earth’s body
These experiences can help us to live with all of who we are, which is the gift we offer the world.